23 reasons to get a massage | The Beauty Island 23 reasons to get a massage - The Beauty Island
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Hot Stone Massage


Massage Worthing.

It feels nice to have a massage right?  Not only does it feel relaxing a massage actually has many health benefits. The reason you feel different after a massage is because the massage helps heal and invigorate tired or aching muscles. It also helps increase blood circulation and aids in lymph movement, both of which supply nutrients and oxygen throughout the body and take away the toxins and waste.  Massage therapy can help lift your mood and has been shown to relieve depression and help with many other conditions. Here are 23 reasons other than it “feels good” to get a massage!

  • Relieve Stress
  • Relieve Postoperative Pain
  • Reduce Anxiety
  • Manage Lower Back Pain
  • Help Fibromyalgia Pain
  • Reduce Muscle Tension
  • Enhance Exercise Performance
  • Relieve Tension Head aches
  • Sleep Better
  • Ease Symptoms of Depression
  • Improves Cardiovascular Health
  • Decreases Stress in Cancer Patients
  • Improves Balance in Older People
  • Decreases Rheumatoid Arthritis Pain
  • Temper Effects of Dementia
  • Promote Relaxation
  • Lower Blood Pressure
  • Decrease Symptoms of Carpal Tunnel Syndrome
  • Help Neck Pain
  • Decrease Joint Replacement Pain
  • Increase Range of Motion
  • Decrease Migraine Frequency
  • It Feels Good

Why not try one of our relaxing holistic therapies to melt away any stress you may have stored in your body. The Beauty Island Sanctuary is a prime destination for a holistic therapies in Worthing, West Sussex because we have 3 beautiful candlelit double treatment rooms so you can enjoy a massage in Worthing with a friend or a loved one while relaxing to blissful spa music. For our selection of Holistic Treatments please follow the link below:


Massage & Body Therapy